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Cooking Class – Vegan 101 – Vegan Sweets for Fun!

By on March 11, 2017 in -->
  • Are you thinking about becoming a vegan and not sure where to start?
  • Have you started a vegan diet but need some easy techniques to bake?
  • Do you want to add some delicious vegan treats to your repertoire?
  • Learn about nutmilks, flax eggs, vegan cheesecakes

Join Erica Campbell, our HLK vegan, as she gets you started on how to bake some sweet treats the vegan way. You’ll make delicious nutmilks, use natural sweeteners, work with nuts as a crust, and enjoy every last bite! A fun class with lots of healthy tips!

Instructor: Erica Campbell from Healthy Grocer

Banana Muffins, Chocolate Cherry Mousse Pie, Vegan Cheesecake

 

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Valentine’s Day 2016

By on February 14, 2016 in Eating With The Seasons, Living with the Seasons -->

This Valentine’s Day, feel the love by treating your sweetie to a heart-health inspired dinner.  Michelle suggests grilled salmon and garlic gingered broccoli with pumpkin seeds. Salmon is a clean protein that boasts an impressive nutritional profile, while pumpkin seeds are high in magnesium and other heart-health boosting nutrients.  These dishes can be prepared in […]

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