Half of the heart disease ailments in the US are preventable. 80% of Americans have at least one risk factor for heart disease. Join us to learn easy rules to keeping your heart healthy. We’ll learn new recipes and sample the foods that keep your heart in shape so that you can easily add these new recipes to your repertoire and avoid the 5 big risk factors.
Tag Archives | heart health
This Valentine’s Day, feel the love by treating your sweetie to a heart-health inspired dinner. Michelle suggests grilled salmon and garlic gingered broccoli with pumpkin seeds. Salmon is a clean protein that boasts an impressive nutritional profile, while pumpkin seeds are high in magnesium and other heart-health boosting nutrients. These dishes can be prepared in […]