One of the best salads I like to make when I’m doing some kind of detox is the Raw Beet Salad. This is the easiest salad to make and so good for you. Beets are very cleansing and high in iron so they are perfect for supplying your blood with lots of nutrients. Make this ahead of time and eat it with lunch or dinner and feel your blood get stronger! So here you have the Fall Flush Beet Salad Recipe…
Shredded Raw Beet Salad
Scrub and peel 2 beets.
Either with a shredder or in the food processor with the shred blade. Shred the beets into a bowl.
Mix with the juice of 1 lemon
Add about 1 tablespoon of extra virgin olive oil (more to taste)
Add sea salt (and pepper if desired)
Mix together and serve.
This will taste better with age so I like to make more then 1 batch in order to eat it for a couple of days. I often will add minced garlic, basil, parsley or cilantro for a little change.