top hlk

Get Inspired at the Local Farmers Markets

Farmer’s markets inspire me! I love everything about what they represent especially the seasonal markets that are made up of mostly producers.If you want to see the flavor and get the feel of a region then one of the best ways is to visit the local farmers market.  A market in Central PA will look […]

Continue Reading

Winter

  Eating with the seasons is a framework for living that goes back to basics and helps simplify all the jargon about what’s healthy and what’s not. It’s about eating a whole foods diet that helps bring joy back into eating, cooking and living in a way that no “diet” can. It releases the grip […]

Continue Reading